Finding a therapist in New Jersey can be challenging when provider availability, high costs, or busy schedules make in-person care harder to access. Whether you live in Newark, Jersey City, Trenton, or a smaller community, online therapy through BetterHelp offers statewide access to licensed mental health professionals from the comfort of your home. BetterHelp is one of the world’s largest online therapy platforms, with 30,000+ licensed therapists globally and more than 6 million people helped worldwide.

With BetterHelp, you can connect with a licensed New Jersey therapist at times that fit your schedule to work through concerns like anxiety, depression, body image issues, stress, relationship challenges, and personal growth. The platform delivers proven results, with 72% of users experiencing a reduction in symptoms within 12 weeks, and a 4.9 out of 5 average session rating from over 1.7 million client reviews. While insurance is not yet available in New Jersey, BetterHelp’s flexible subscription model typically ranges from $70–$100 per week, billed weekly or monthly, depending on factors like location, source, preferences, therapist availability and any applicable discounts or promotions that might apply. Learn more about future coverage on our insurance page.

Browse licensed therapists in New Jersey and find a match that works for your needs, schedule, and coverage.

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Heather Revill

Offering therapy in New Jersey
License: NJ LPC 37PC00984900, ME LCPC CC6679
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
12 years of experience

Welcome! I am a Licensed Professional Counselor that believes in working collaboratively with her clients to meet goals set forth by the client. The journey to wellness includes validation, empowerment, and a comfortable therapeutic relationship to allow you to grow and reach each goal that you set. I specialize in Cognitive-Behavioral and Solution Focused approaches that allow you to get specific about your goals and empower you to achieve them, however I do not believe in a "one size fits all" approach to therapy and adjust my approaches according my clients and their therapy goals. My approach is warm and friendly and building the therapeutic alliance is important to me. My Master's Degree is in Human Behavior with a specialization in counseling. I have been a licensed clinician for over 5 years and worked closely with clients suffering from depression, stress/anxiety, self-esteem, and trauma/abuse. I also have experience in regard to substance abuse, life transition, family dynamics, career counseling, and foster care/adoption. No matter what the presenting issues my approach is compassionate and non-judgmental. I believe you are the expert of your life. When I am not working you can find me spending time with my family and our dog. I enjoy being outside whenever possible, to just enjoy the sunshine or go for walks/hikes. I am an avid sports fan and follow the Boston Red Sox and Bruins. My favorite wellness activities include yoga and meditation. The decision to engage in therapy is a huge step toward a happier and healthier life. I look forward to working with you!

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Sandra Oteri

Offering therapy in New Jersey
License: PA LPC PC005865, NJ LPC 37PC00455000
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
21 years of experience

Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC

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Barry Wasser

Offering therapy in New Jersey
License: NY LCSW 088762, NJ LCSW 44SC05895200
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
8 years of experience

Barry earned his Bachelor of Arts in Psychology from Yeshiva University, his Master of Social Work (MSW) from Touro College's Graduate School of Social Work, and specializes in the treatment of individuals with histories of anxiety, depression, trauma, and severe and persistent mental illness. He has over 7 years of experience working with adults, the elderly, and their families. He utilizes various therapeutic techniques and methods during his sessions in order to meet his clients' needs and establish a trusting and comfortable relationship. In turn, Barry aims to provide clients with a safe environment in which they feel comfortable expressing themselves and exploring obstacles that hinder quality of life, all while working towards the achievement of their short and long term goals. He has worked with adults of various ages across different settings including a mental health homeless shelter and a transitional residence for adults with mental illness. He also has experience facilitating group therapy sessions and mental health case management, both of which have proven to be beneficial to both clients and their families. Barry's experience has helped him focus on taking into account all factors that influence the well-being of his clients. Barry values supportive therapeutic partnerships, assertiveness, and open-mindedness; these form the foundation of his therapeutic style. Each therapy session or family meeting is viewed as a new opportunity to find ways to achieve and promote sustained personal growth.

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Shoshanna Joss

Offering therapy in New Jersey
License: NJ LCSW 44SC05737400
Stress, AnxietyFamily conflictsGriefAnger managementDepression
6 years of experience

*******Accepting new short term clients. Biweekly. EPA, s short term solution focused. Working every other Monday, Thursday evening and Saturday.*********** Hello! Welcome to BetterHelp. I am so glad that you are here. My name is Shoshanna Joss. I am a Licensed Clinical Therapist in the state of New Jersey. It is not easy to reach out for help and then try to find the right match in a therapist. You have made a great first step! I have worked as a social worker for over 15 years. I completed my master’s degree from The University Of Michigan and my undergraduate degree from Temple University. I have done extensive work with families, couples, and young adults. Much of my experience is with grief therapy, supporting those who are experiencing transitions in their lives (a common occurrence in many of our lives), caregiver support, anxiety, depression, chronic illnesses, and trauma. I am certified as a trauma informed therapist. I am a strengths-based counselor. I believe that every one of us has the ability to grow and change. Often, we all need help realizing our true potential. I believe therapy is a partnership. I want to work on goals together that you want to achieve. Additionally, I have a certificate in Alternative and Integrative Medicine. I am able to incorporate mindfulness and meditations into our sessions. I believe that you should leave a therapy session feeling supported but challenged. We all have stories and beliefs that we have about ourselves, often challenging and confronting our stories leads to positive change. I check my emails twice daily. I am confident we can find a time to work together. Thank you for reading my profile and I would love the opportunity to work with you!

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Ellice Lewis

Offering therapy in New Jersey
License: TX LPC 92598, IL LCPC 180017495
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
9 years of experience

Catholic Christian providing pastoral counseling, in love with the LORD, and looking forward to walking pathways drenched in grace with you!

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Henry Meyerson

Offering therapy in New Jersey
License: NJ Psychologist 35SI00553300
Stress, AnxietyRelationship issuesDepression
50 years of experience

I earned my Doctorate in Clinical Psychology from the University of Houston with a specialty in clinical psychology and a subspecialty in the psychosocial aspects of physical disorders. I began my clinical private practice after having acquired a firm foundation from my internship at the University of Chicago Hospitals and Clinics. In addition to my 20 years in private practice i was also consultant to various psychotherapy clinics and long term physical rehabilitation facilities. While my private practice was general (parent (child issues, marital discord, separation and aging), I also maintained a focus on the psychological effects of chronic autoimmune disorders such as rheumatoid arthritis and lupus, as well as other chronic disorders. I feel that a cognitive behavioral therapy approach , within a framework of client-centered and emotionally supportive interactions, is the most conducive to helping my clients to deal with their life's conflicts and hurdles.

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Elizabeth Anne Perry

Offering therapy in New Jersey
License: NJ LCSW 44SC05618200
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
12 years of experience

Elizabeth Anne Perry, MA, LCSW, is a licensed psychotherapist practicing in five states, with over a decade of professional experience. Elizabeth is known for her direct, practical approach and her diverse range of therapeutic interventions, all designed to help clients achieve meaningful progress and improve their daily well-being. She has extensive experience treating individuals across the full DSM spectrum and is a recognized expert in codependency, supporting those affected by the addiction or mental illness of a loved one, colleague, or friend. Elizabeth deeply understands how codependency can influence childhood experiences, professional lives, and personal growth. By empowering individuals to recognize self-imposed barriers, unhelpful beliefs, and toxic thought patterns, Elizabeth guides adults in unraveling the challenges that hinder their health and happiness. Her ultimate goal is to inspire clients not just to "feel better," but to truly thrive.

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Dr. Tiffany Leone-Vespa

Offering therapy in New Jersey
License: NJ LPC 37PC00365600
Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
19 years of experience

Hello! My name is Dr. Tiffany Leone-Vespa, Psy.D, LPC. I am a Licensed Professional Counselor (New Jersey license # 37PC00365600) with over 19 years of experience working in the mental health field. I have earned my Bachelor's Degree in Psychology from St. Joseph's University, Master's Degree in Counseling Psychology from Immaculata University, and Doctorate Degree in Clinical Psychology from Alliant International University. I provide a range of psychological treatments. I have an extensive background in treating toddlers, children, adolescents, adults, families, and couples. Along with a belief in holistic care for both mind and body, I utilize a variety, of therapeutic techniques, in addition to Cognitive Behavioral Therapy (CBT), to treat various emotional and psychological concerns, such as anxiety and mood disorders, ADHD, life stressors, trauma, PTSD, behavioral concerns, parenting strategies, coping skills development, emotional regulation training, social skills training, anger management, and many other therapeutic concerns. I am well-versed in the assessment of psychological diagnoses, psychopathology, personality, intelligence, as well as Fit for Duty Evaluations, ADHD Assessments, School Threat Risk Assessments, and Bariatric Evaluations. I have experience facilitating domestic violence groups for victims and anger management groups for adults. I believe in building a therapeutic alliance with each patient for encouraging self-exploration and self-awareness resulting in positive transformation. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Sugandika Subawickrama

Offering therapy in New Jersey
License: NV LCPC CP5704-R, AZ LPC LPC-22422
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
20 years of experience

I am licensed in New York, New Jersey, and Arizona,Oregon , Nevada and Virginia with 20+ years of professional work experience in national and international settings. I have experience in helping clients with depression, stress and anxiety, motivation, self-esteem, and confidence, career difficulties, trauma, relationship challenges & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Judith Schwartz

Offering therapy in New Jersey
License: NJ LPC 37PC00445900
AddictionsGriefSelf esteemCoping with life changesCoaching
13 years of experience

I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Natalie Menendez's avatar and link to their profile

Natalie Menendez

Offering therapy in New Jersey
License: NJ LPC 37PC00646600
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
10 years of experience

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kristin Young's avatar and link to their profile

Kristin Young

Offering therapy in New Jersey
License: NJ LCSW 44SC06252300
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesDepression
7 years of experience

I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & intimacy related issues (i.e. sexual dysfunction, intimacy concerns, kink and BDSM, and polyamory). I am passionate about creating a safe and inclusive space for my clients to explore their sexuality without judgment. My approach is holistic, combining evidence-based therapeutic techniques with a deep understanding of sexual diversity and the importance of open, honest communication. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Renee Riddell's avatar and link to their profile

Renee Riddell

Offering therapy in New Jersey
License: NJ LPC 37PC01078300
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years of experience

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Rudyard Maza's avatar and link to their profile

Rudyard Maza

Offering therapy in New Jersey
License: NY LCSW 087326, NJ LCSW 44SC05836400
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
12 years of experience

I am licensed in New Jersey and New York with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find Therapy Near You in New Jersey

Finding a licensed therapist near you in New Jersey can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 4,253,624, New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New Jersey, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New Jersey (NJ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Atlantic, Monmouth, Camden, Warren, Bergen, Salem, Sussex, Hunterdon, Passaic, Burlington, Cape May, Middlesex, Mercer, Ocean, Gloucester, Somerset, Hudson, Morris, Cumberland, Essex, Union, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New Jersey with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New Jersey

When searching for a therapist near me in New Jersey, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New Jersey, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New Jersey.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in New Jersey want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New Jersey

BetterHelp simplifies the process of finding a therapist near you in New Jersey without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New Jersey (NJ)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New Jersey

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in Atlantic, Monmouth, Camden, Warren, Bergen, Salem, Sussex, Hunterdon, Passaic, Burlington, Cape May, Middlesex, Mercer, Ocean, Gloucester, Somerset, Hudson, Morris, Cumberland, Essex, Union.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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